Excel and Parkour

The Excel and Parkour programmes form our Advanced Gym For All (GFA) program.

Excel is a GFA competitive program where the athletes (girls and boys) progress through a levels program. Click here for more information

Parkour is a form of movement where obstacles are overcome using efficient movements such as running, climbing and jumping.

Athletes learn skills in climbing, jumping and learning to fall safely. Parkour teaches movements that will help develop your child to every day to day activity.  Click here for more information